Nurture Mind Body and Spirit has created a series of report bundles to act as an introduction to some of the most common personal development topics that have arisen in our coaching practice. Each bundle, packaged together by a central theme, is designed for you to start your self-improvement journey or expand your personal development knowledge.
The educational guides in these self-improvement bundle introduce you to five essential personal development topics and provide you with tips and techniques to incorporate these ideals into your life. Every eBook in each package is intended to enable you to dip into each topic and is written in a friendly and accessible style that will help you develop your personal development approach.
If you want to dive deeper into certain aspects of your personal development, you might want to check out some of the resources we’ve highlighted in the NMBS Bookstore or find out more about the Life Coaching service we offer.
Please check back from time to time as this is a growing collection.
Self-Improvement Series – Report Bundle 1
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Our latest bundle of five concise reports on today’s relevant Personal Development topics:
Increase Your Focus for Better Productivity
Do you text while walking? Go over what to eat for dinner in yoga class? Or ponder your weekend plans during meetings? We live in a society where we’re constantly distracted. There is always someone or something yearning for our attention. Use the simple tips, strategies and resources in this report to increase your focus so that you can position yourself to tackle every challenge with confidence, clarity, and precision and do more of what you love.
Developing Your Success Mindset
The right mindset can fire up your creativity, skyrocket your productivity, motivate and inspire you when the world doubts your genius. Successful people tend to focus on growth, solving problems, and self-improvement, while unsuccessful people think of their abilities as fixed assets and avoid challenges. with the right mindset, there is no limit to what you can create in your life. The techniques revealed in this report will help you develop a mindset for success.
Banish Stress from Your Life
The triple whammy of stress, fear, and struggle dampen your enthusiasm and dull your determination. They disconnect you from the creative resources within you which are there to help you to overcome obstacles and find happiness, health, success, and love. You don’t just want to manage stress, you want to banish it. By following the tips, techniques and strategies in this report, you can banish stress from your life–once and for all.
Minimalism for a More Focused Life
Minimalism as a lifestyle creed is simple: The less you own, the happier you’ll be. Minimalists say that it’s about spending more energy on living, less energy on having. In theory, minimalists have more time and money to amass something that researchers have found provides far more satisfaction than material items: memories. You can design a life of less—and more. More of what you love, less of what you don’t. Design a simple life. Start here. Start now.
Self-Confidence for a More Satisfying Life
To be clear, the importance of self-confidence in our lives cannot be overstated. It provides the motivation to pursue our passions. It provides the foundation to reject the claims of a consumerist culture. And it provides the incentive to live the life you’ve always wanted to live. Self-confidence is not a static quality; rather, it’s a mindset that takes effort to maintain when the going gets rough. It must be learned, practiced and mastered just like any other skill. But once you master it, you will be changed for the better. Get started today with this insightful report.
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